In 100 g (Grams) of Beef, cured, breakfast strips, cooked there is 16.85 g of Fatty acids, total monounsaturated.

slices package, cooked (yield from 12 oz raw product) grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, cured, breakfast strips, cooked

Beef, cured, breakfast strips, cooked is a type of Beef Products. The most significant nutrients in Beef, cured, breakfast strips, cooked are listed below.

Water	26.2 g	26.2	g
Energy (calorie)	449 kcal	449	kcal
Energy (joule)	1879 kJ	1879	kJ
Protein	31.3 g	31.3	g
Total lipid (fat)	34.4 g	34.4	g
Ash	6.7 g	6.7	g
Carbohydrate, by difference	1.4 g	1.4	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	9 mg	9	mg
Iron, Fe	3.14 mg	3.14	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	236 mg	236	mg
Potassium, K	412 mg	412	mg
Sodium, Na	2253 mg	2253	mg
Zinc, Zn	6.37 mg	6.37	mg
Copper, Cu	0.116 mg	0.116	mg
Manganese, Mn	0.017 mg	0.017	mg
Selenium, Se	26.8 µg	26.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.26 mg	0.26	mg
Niacin	6.47 mg	6.47	mg
Pantothenic acid	0.343 mg	0.343	mg
Vitamin B-6	0.31 mg	0.31	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	119.2 mg	119.2	mg
Betaine	15.7 mg	15.7	mg
Vitamin B-12	3.45 µg	3.45	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.29	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	7 IU	7	IU
Vitamin K (phylloquinone)	2.8 µg	2.8	µg
Fatty acids, total saturated	14.35 g	14.35	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.13 g	0.13	g
12:0 dodecanoic, lauric fatty acid	0.1 g	0.1	g
14:0 tetradecanoic, myristic, common saturated fatty acid	1.22 g	1.22	g
16:0 hexadecanoic, palmitic fatty acid	7.66 g	7.66	g
18:0 octadecanoic, stearic fatty acid	4.48 g	4.48	g
Fatty acids, total monounsaturated	16.85 g	16.85	g
16:1 undifferentiated, hexadecenoic, palmitoleic	2.27 g	2.27	g
18:1 undifferentiated	14.58 g	14.58	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.58 g	1.58	g
18:2 undifferentiated	1.25 g	1.25	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.33 g	0.33	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	119 mg	119	mg
Phytosterols	0 mg	0	mg
Tryptophan	0.285 g	0.285	g
Threonine	1.182 g	1.182	g
Isoleucine	1.352 g	1.352	g
Leucine	2.299 g	2.299	g
Lysine	2.399 g	2.399	g
Methionine	0.726 g	0.726	g
Cystine	0.401 g	0.401	g
Phenylalanine	1.127 g	1.127	g
Tyrosine	1.022 g	1.022	g
Valine	1.377 g	1.377	g
Arginine	1.933 g	1.933	g
Histidine	0.997 g	0.997	g
Alanine	2.254 g	2.254	g
Aspartic acid	3.065 g	3.065	g
Glutamic acid	5.098 g	5.098	g
Glycine	2.614 g	2.614	g
Proline	2.254 g	2.254	g
Serine	1.262 g	1.262	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beef, cured, breakfast strips, cooked